top of page




Meet Your Exercise Specialist & Coach
Meet Your Exercise Specialist & Coach
​Jeff Holland BS, CPT
​Jeff Holland BS, CPT
Adaptive Exercise Specialist
Personal Coach
As a fitness professional for well over 25 years, Jeff brings a wealth of experience and knowledge in gerontology and older adult / special needs fitness and wellness. He holds a degree in human sciences from The University of Texas at Dallas and a post graduate certificate in exercise science and personal training from San Diego State University. He has worked extensively in therapeutic recreation and fitness programs for hospitals, educational and community based facilities. He is the owner of WELFIT50+ and holds national certifications in adaptive and personal fitness.
bottom of page