At WELFIT50+ you can enjoy one on one coaching in a safe and private personal fitness studio designed specifically for older adults. In home or online instruction is also available.
WELFIT50+ personal fitness programs are designed specifically for older adults including restorative exercise, general fitness, fall prevention and lifestyle weight management. Your personal coach will help you every step of the way.
Adaptive fitness programs at WELFIT50+ are created and tailored for specific needs including medical conditions, prehab, post rehab, personal health and fitness, injury and fall prevention and more.
